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Message:	This refers to Suzanne Adams’s TEDxUNO talk “How to use Quantum Physics to Make Your Dreams Your Reality,” where she connects ideas from quantum physics with practical “energy” tools for goal achievement. In the talk she shares how changing her mindset and “vibration” helped her redesign her life, then offers a set of tools that listeners can apply.[1] ## What Suzanne Means by “Quantum Physics” Suzanne uses simple language to explain that everything in the universe, including people, thoughts, and emotions, can be described as energy with different frequencies.[2][1] She links this to the idea that when you “tune” your inner state (like a radio) to a certain frequency, you more easily notice and act on opportunities that match your desires.[3][1] ## Main “Quantum Tools” She Teaches From summaries of the talk and workshop notes, her core tools are:[1][2] - Turn up your frequency: Focus on higher‑vibration emotions like love, joy, gratitude instead of fear and shame, which she illustrates using a Hertz vibration scale chart.[2][1] - Set powerful intentions: Clearly choose what you desire and align it with “love or above,” treating this intention as a guiding energetic signal.[1][2] - Shift your energy to what lights you up: Spend more time on activities, thoughts, and environments that make you feel inspired and alive, not drained.[2][1] ## How She Says to Apply This In practical terms, Suzanne suggests:[1][2] - Daily practices like visualization, gratitude, and consciously choosing empowering thoughts to maintain a higher inner “frequency.” - Staying focused on the highest version of your dream, even when others doubt you or circumstances look challenging.[1] - Surrounding yourself with people, content, and environments that elevate your energy instead of pulling you down.[2][1] ## Scientific vs Motivational Aspect The talk blends genuine concepts from quantum physics (such as everything having an energetic aspect) with motivational and spiritual interpretation about manifestation.[3][1] It is best understood as inspirational self‑help that uses quantum language rather than as a strict physics lecture, so it is useful for mindset and goal‑setting, not as formal science training.[4][1] If you like, a step‑by‑step routine can be sketched for you in Tamil based on her tools. [<a href="https://www.Youtube.com/watch?v=2RuCfTiCDjs" target=_blank>1</a>](https://www.Youtube.com/watch?v=2RuCfTiCDjs) [<a href="https://myhypnotherapysydney.com.au/video-how-to-use-quantum-physics-to-make-your-dreams-your-reality-suzanne-adams/" target=_blank>2</a>](https://myhypnotherapysydney.com.au/video-how-to-use-quantum-physics-to-make-your-dreams-your-reality-suzanne-adams/) [<a href="https://www.Youtube.com/watch?v=pP4OHz_vwwU" target=_blank>3</a>](https://www.Youtube.com/watch?v=pP4OHz_vwwU) [<a href="https://l.deepstash.com/article/173188/how-to-use-quantum-physics-to-make-your-dreams-your-reality-suzanne-adams-tedxuno" target=_blank>4</a>](https://l.deepstash.com/article/173188/how-to-use-quantum-physics-to-make-your-dreams-your-reality-suzanne-adams-tedxuno) [<a href="https://vijayramonline.com/backup/" target=_blank>5</a>](https://vijayramonline.com/backup/) [<a href="https://www.facebook.com/100007049735766/videos/how-to-use-quantum-physics-to-make-your-dreams-your-reality-suzanne-adams-tedxun/1820692108573691/" target=_blank>6</a>](https://www.facebook.com/100007049735766/videos/how-to-use-quantum-physics-to-make-your-dreams-your-reality-suzanne-adams-tedxun/1820692108573691/) [<a href="https://open.spotify.com/episode/1izucxYcDYRcFzhviSU8yU" target=_blank>7</a>](https://open.spotify.com/episode/1izucxYcDYRcFzhviSU8yU) [<a href="https://www.Youtube.com/watch?v=WULXIvFsJks" target=_blank>8</a>](https://www.Youtube.com/watch?v=WULXIvFsJks) [<a href="https://www.linkedin.com/posts/kellykoutsavlis77_how-to-use-quantum-physics-to-make-your-dreams-activity-7304177957160300545-_4LT" target=_blank>9</a>](https://www.linkedin.com/posts/kellykoutsavlis77_how-to-use-quantum-physics-to-make-your-dreams-activity-7304177957160300545-_4LT) [<a href="https://wcdhd.crediblemind.com/videos/how-to-use-quantum-physics-to-make-your-dreams-your-reality-or-suzanne" target=_blank>10</a>](https://wcdhd.crediblemind.com/videos/how-to-use-quantum-physics-to-make-your-dreams-your-reality-or-suzanne) [<a href="https://ytscribe.com/it/v/2RuCfTiCDjs" target=_blank>11</a>](https://ytscribe.com/it/v/2RuCfTiCDjs)




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